Waking up with a head filled with bouncy, swishy hair is the everlasting dream—however except you are starring in Barbie, you would possibly want a extra concrete plan than hope to make that dream come true. Over time, I’ve aimed to banish bedhead with the help of in a single day hair masks and serums, however nothing actually helped till I made the change to a silk pillowcase.

It’s claimed that sleeping on silk gives infinite advantages on your hair, in addition to your pores and skin—however a pure mulberry silk pillowcase doesn’t come low-cost. Is the hype value it? Desperate to see if the hype delivered, I nodded off with my head on a baby-blue mulberry silk pillowcase and hoped for the magic to unfold.

The excellent news first: sleeping on a pure silk pillowcase is actually an unparalleled expertise. Did it provide the dramatic before-and-after hair transformation I had hoped for? Not precisely. However making the change to silk had its advantages. For starters, I observed fewer hair strands on the pillow once I wakened within the morning. The same old detangling routine that monopolized my mornings was lowered to a fast swish with the Tangle Teezer, and voila, my hair was devoid of flyaways.

A fast chat with Madhuri Agarwal, MD, founding father of Yavana Aesthetics Clinic, validated my findings. “Whereas silk pillowcases might not have a pivotal function to play in hair loss and breakage, they’ll actually provide a reprieve for these coping with dry, frizzy hair,” she says. So, what do silk pillowcases have that their cotton or linen counterparts can’t provide? “The pure properties of silk provide much less static, which reduces the friction in hair, thereby lowering hair harm and split-ends.” Whereas cotton pillowcases, she goes on to elucidate, have a tendency to soak up moisture, making hair drier. 

In case you are trying to dial again hair breakage as you sleep, Dr Agarwal believes the next measures might help:

• Keep away from sleeping with moist hair, because the hair shaft tends to interrupt simply on this weak state. The hydrogen bonds are extra versatile in moist hair and are extra inclined to breakage. 
• Steer clear of tight braids or buns whereas sleeping. Additionally, don’t use rubber or metallic clasps or bands to tie the hair whereas sleeping; this will result in extra breakage and hair loss. When potential, sleep along with your hair open or tied in a unfastened braid.
• Be sure that you all the time detangle your hair earlier than sleeping. It will stop the knots from getting worse as you sleep and decrease breakage as you detangle your hair within the morning.
• A delicate scalp therapeutic massage along with your fingertips will stimulate blood circulation and supply the moisture and hydration wanted for scalp well being.
• For additional safety, you may apply a hair restore serum or masks as per your hair sort to make sure added hair nourishment and cut back hair breakage as you sleep.